Wednesday, June 3, 2015

Happy National Running Day!

Happy National Running Day! 😃👣

What is National Running Day?

According to Runningday.org, National Running Day is held annually on the first Wednesday in June when runners everywhere declare their passion for running.

I'm very extremely grateful that I can celebrate National Running Day with my short run this morning! The ability to run again is beyond stupendous!  Running enables me to find strength and confidence in myself as well as providing me a clearer perspective! How does running affect you?
And how are you celebrating this special day? 

Morning run along the East River in UES 

After a prolonged 7 months recovery from various injuries I suffered from last years marathon, I can finally lace up my Asics and run! Long story short, due to my vegetarian diet and vitamin D deficiency, etc, it took much longer than expected for me to run again. Sometimes your body is just like a capricious system. During my recovery, I swam, biked, did weight training and yoga. I love Yoga To The People! Check it out if you haven't already! It's been over a month since I started running again, 2-3 times a week consistently to slowly ease into distance running and start my marathon training! More to come, stay tuned 😎



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